Status: ReleasedVotes: 0
MovieID: #312934
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0.0 / 10
1994
43m
1080p Full HDStoryline
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Top Cast
J
Joe Weider
Himself / Presenter
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